C AtleyBREATHEThe breath is life. No breath, no life. No quality breathing, no quality life. It’s the cold hard facts. Why do we focus so little on…Feb 5, 2021Feb 5, 2021
C AtleyMy Grandma is 96 Years Old: Unlocking LongevityA couple of days before her birthday, I asked my grandma what she wanted for her 96th? Her reply, “To live to see it”. And, that she did…Jan 12, 2021Jan 12, 2021
C AtleySTARTING FIRE AFTER 40, YES WE CAN!ELEVATED FIRE: FINANCIAL INDEPENDENCE RETIRING EFFICIENTLYJan 12, 2021Jan 12, 2021
C AtleyLIFE IS MEANT TO BE SIMPLE: STOP AND RESETOur communities are inundated with people who are stressed and worn out. We have adopted this idea that busyness and grinding constitute…Jan 12, 2021Jan 12, 2021
